Anxious


I am dancing

in the sunlight,

the bright, bright light.

I know the cloud is there

but I can forget it, till I stop.

And then..

There it is,

even bigger 

and blacker

than before.

Darker than 

ever.


It doesn’t like me dancing,

doesn’t like the laughter

or the sunshine.

Brightness breaks it,

shatters it into a grey mist.

But still it won’t leave me.


The brighter the sunlight,

the louder the laughter,

the greater my fear

that it will form again

and suck me into it’s

darkness.


https://www.poetryformentalhealth.org/lynn-white

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